Health / recipies

Cinnamon and Honey (FYI) more than you want to know…

Have you heard all the hub-bub about Cinnamon and honey?   Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history. Cinnamon’s essential oils and honey’s enzyme that produces hydrogen peroxide qualify the two “anti-microbial” foods with the ability to help stop the growth of bacteria as well as … Continue reading